Here’s the first video from my course Principles of Posture: a Practical Guide for Self-Experimenters (1 of 10.) If you have questions ask me anything in the comments.
If you want help or comments book a 1-to-1 session.
Principles of Posture #1: Stop Outsourcing Your Posture To Other People And Inanimate Objects
Video 1 from my course Principles of Posture: a Practical Guide for Self-Experimenters
