Principles of Posture #1: Stop Outsourcing Your Posture To Other People And Inanimate Objects

Video 1 from my course Principles of Posture: a Practical Guide for Self-Experimenters

Note: I’ve cancelled all paid subscriptions here on Substack. If you still want to support my work the best way is via Paypal. Thanks everyone.

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I’ll be doing a lot more YouTube videos from now on. But first I want to add all the videos from my course Principles of Posture: a Practical Guide for Self-Experimenters

Here’s the first video, 1 of 10. If you have questions ask me anything in the comments.

If you want a one-to-one Posture Consultation over Zoom book a session here.

Enjoy.

Principles of Posture #1:

Stop Outsourcing Your Posture To Other People And Inanimate Objects!