Principles of Posture #3: Posture Is Not a Fixed Position (Posture is Made of Movements)

Video 3 from my course Principles of Posture: a Practical Guide for Self-Experimenters

Here’s video 3 from my course Principles of Posture: a Practical Guide for Self-Experimenters

If you have questions ask me anything in the comments.

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Enjoy.

Principles of Posture #3: Posture Is Not a Fixed Position (Posture is Made of Movements)