The Self-Experimenter's Guide to Posture

How to stop outsourcing your posture to other people and inanimate objects.

I added a video to the Youtube channel.

It’s from Lesson #1 in my course "Principles Of Posture:– A Practical Guide For Self-Experimenters."

You can think of this as practical illustration to the ideas in my essay Self-Experimentation is the Future. The video link is below.

This is not exactly ‘algorithm friendly’ content, so please forward to someone who might find it useful :)

Cheers,

Kevin