The Self-Experimenter's Guide to Posture
How to stop outsourcing your posture to other people and inanimate objects.
I added a video to the Youtube channel.
It’s from Lesson #1 in my course "Principles Of Posture:– A Practical Guide For Self-Experimenters."
You can think of this as practical illustration to the ideas in my essay Self-Experimentation is the Future. The video link is below.
This is not exactly ‘algorithm friendly’ content, so please forward to someone who might find it useful :)