Hello, I’m Kevin

I write about the emerging fields of Psychophysical Training and Psychophysical Education.

Essays & Newsletters

You can read my essays and newsletters here on Substack, or sign up to get the emails.

Psychophysical Training

Integrating physical training with cognitive training is the key to "a healthy mind in a healthy body." Sign up for the Introduction to Psychophysical Training here:

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The Bio-Individual Podcast

I co-host The Bio-Individual podcast with Alex of the Breath Wish newsletter. You can subscribe here:





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The quest for a western movement practice.