Archive - Psychophysical

The Quest for a Western Mind-Body Practice

I'm writing a book - kind of.

Jul 27 •

February 2024

Principles of Posture #3: Posture Is Not a Fixed Position (Posture is Made of Movements)

Video 3 from my course Principles of Posture: a Practical Guide for Self-Experimenters

Feb 17 •

Principles of Posture #2: Don't Judge Your Posture According To How It Feels

Video 2 from my course Principles of Posture: a Practical Guide for Self-Experimenters

Feb 16 •

Principles of Posture #1: Stop Outsourcing Your Posture To Other People And Inanimate Objects

Video 1 from my course Principles of Posture: a Practical Guide for Self-Experimenters

Feb 15 •

July 2023

Is the ‘Dumb Jock’ Really a Nerd?

Let’s Get Psychophysical – Newsletter #19

Jul 18, 2023 •

June 2023

Theory 🤝 Practice

Let's Get Psychophysical – Newsletter #18

Jun 29, 2023 •

New Mini-Courses

Which of these would you be most interested in learning first...?

Jun 20, 2023 •

March 2023

I'm Done With This Experiment!

No more daily substack posts – switching to weekly posts.

Mar 28, 2023 •

The Bio-Individual Podcast - All episodes

Links to listen on Spotify & watch on Youtube

Mar 26, 2023 •

"Developing Dexterity" – Youtube Video Series

Watch all the videos in one place

Mar 25, 2023 •

100 posts in 100 days (30-44)

Bi-weekly update with links to new essays, podcasts & videos

Mar 24, 2023 •

What is Dexterity?

A book recommendation + videos

Mar 23, 2023 •

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