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Mind-Body Thinkers and Doers
There are lots of half-forgotten thinkers and practitioners with useful concepts and methods for a western mind-body practice.
Nov 14, 2024
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KD Mackay
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Mind-Body Thinkers and Doers
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July 2024
The Quest for a Western Mind-Body Practice
I'm writing a book - kind of.
Jul 27, 2024
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KD Mackay
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The Quest for a Western Mind-Body Practice
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February 2024
Principles of Posture #3: Posture Is Not a Fixed Position (Posture is Made of Movements)
Video 3 from my course Principles of Posture: a Practical Guide for Self-Experimenters
Feb 17, 2024
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KD Mackay
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Principles of Posture #3: Posture Is Not a Fixed Position (Posture is Made of Movements)
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Principles of Posture #2: Don't Judge Your Posture According To How It Feels
Video 2 from my course Principles of Posture: a Practical Guide for Self-Experimenters
Feb 16, 2024
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KD Mackay
1
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Principles of Posture #2: Don't Judge Your Posture According To How It Feels
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Principles of Posture #1: Stop Outsourcing Your Posture To Other People And Inanimate Objects
Video 1 from my course Principles of Posture: a Practical Guide for Self-Experimenters
Feb 15, 2024
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KD Mackay
2
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Principles of Posture #1: Stop Outsourcing Your Posture To Other People And Inanimate Objects
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July 2023
Is the ‘Dumb Jock’ Really a Nerd?
Let’s Get Psychophysical – Newsletter #19
Jul 18, 2023
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KD Mackay
7
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Is the ‘Dumb Jock’ Really a Nerd?
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June 2023
Theory 🤝 Practice
Let's Get Psychophysical – Newsletter #18
Jun 29, 2023
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KD Mackay
3
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Theory 🤝 Practice
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New Mini-Courses
Which of these would you be most interested in learning first...?
Jun 20, 2023
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KD Mackay
4
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New Mini-Courses
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March 2023
I'm Done With This Experiment!
No more daily substack posts – switching to weekly posts.
Mar 28, 2023
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KD Mackay
2
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I'm Done With This Experiment!
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The Bio-Individual Podcast - All episodes
Links to listen on Spotify & watch on Youtube
Mar 26, 2023
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KD Mackay
2
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The Bio-Individual Podcast - All episodes
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"Developing Dexterity" – Youtube Video Series
Watch all the videos in one place
Mar 25, 2023
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KD Mackay
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"Developing Dexterity" – Youtube Video Series
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100 posts in 100 days (30-44)
Bi-weekly update with links to new essays, podcasts & videos
Mar 24, 2023
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KD Mackay
1
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100 posts in 100 days (30-44)
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