Mind-Body Thinkers and Doers
The Quest for a Western Mind-Body Practice
Principles of Posture #3: Posture Is Not a Fixed Position (Posture is Made of Movements)
Principles of Posture #2: Don't Judge Your Posture According To How It Feels
Principles of Posture #1: Stop Outsourcing Your Posture To Other People And Inanimate Objects